As promised, I weighed in this morning - down 5 lbs. I am happy with this. I am feeling comfortable in my body without the awful stomach issues from Medifast and the constant hunger and cravings and the urge to binge from both Medifast and Weight Watchers.
I know it won't continue at this rate - it never does. But I will continue and see how it goes. I have no intention of worrying about counting anything tomorrow on Thanksgiving. I will be careful until dessert comes. I will eat, drink and be thankful for everything I have been given. As my daughter pointed out last night, my problems are First World "problems" - ie I don't like that brand of shampoo, the store is out of my favorite cereal, etc.
So tomorrow, and every day really, when I wake up in my bed to a warm house, turn on the coffee, feed the dog and decide what I feel like eating for breakfast, I need to acknowledge how very very blessed I am.
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