Well, regardless of good intentions, Halloween was an epic failure. I bought 4 bags of "Fun Sized" bars for the little visitors. Plus I had a bowl of candy left from last year. Well, we had not a single little tyke (or big tyke) that came to our door. And, apparently, I felt the need to consume all the candy. I didn't eat it ALL, but I ate way way too many of them. And, yes, today I am "thick" to my stomach! No matter what the bag called them, this is NOT fun sized!
This has pointed out a basic flaw in my reasoning. One I have been aware of for years, but seem to have lost sight of. And that is that without a specific, detailed plan I get lost. And I did not have a plan last night. I did not set any intentions for the evening. I did not protect what I have fixed.
Today is a new day. I messed up yesterday, true. Today I have a plan. Today, I have my food schedule written down and ready. I know what I am doing today. I am not leaving anything to chance. I can't - I get rid of my fat clothes as soon as they get too big. I have nothing to go back to and am on the edge with what I have. So, for today, I am on plan. For today, I am ready and in the right mind set Just for today. Tomorrow is not today's worry. Today is all I can control. And the way that past 2 days have gone, today is enough of a job by itself.
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