Today is a good day. There are no crises lurking to be dealt with, no thunderstorms on the horizon, no evils awaiting me that I need to dread. It is simply a beautiful, sunny, not afternoon here in the Pacific Northwest. And for that, I am grateful.
My program is, once again, a peaceful place to be. I have my food ready for today, my Lean & Green ready to be prepared. My back, which seized up last night after my yoga practice, is feeling better. I have walked the dog, taken Dad to cash his check then to Costco where he is my "pusher man" (never mind the Steppenwolf song that plays through my head whenever he says that). I took my bar with me so that I would not be left in the lurch, hungry while running the gauntlet of the "free" samples. Actually, we got there early enough that they were just starting to set the sample tables up and were not actually serving yet. So we avoided the "senior's lunch buffet" while we were there.
I really have nothing powerful to say today. I just wanted to check in and say that I am doing well, life is good and I am so so grateful for and humbled by the support of all you kind people.
Namaste. (the Divine in me recognizes and acknowledges the Divine in you)
No comments:
Post a Comment