An Autobiography in Five Chapters
by Portia Nelson
Chapter 1
I walk down the street.
There is a deep hole in the sidewalk.
I fall in. I am lost….I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter 2
I walk down the same street.
There is a deep hole in the side walk.
I pretend I don’t see it. I fall in again.
I can’t believe I am in the same place.
But it isn’t my fault.
It still takes a long time to get out.
Chapter 3
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I fall in….it’s a habit…but my eyes are open.
I know where I am. It is my fault.
I get out immediately.
Chapter 4
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter 5
I walk down a different street.
I have mentioned this (and mis-quoted it, I'm sure) before in my blogs. But I find myself thinking about it again. I have often deluded myself in thinking I am farther along this "book" than I really am. And, I suppose, in some areas of my life, I am.
But in regards to my addictive behaviors, I am actually in Chapter 3. Sometimes, Chapter 2. Mostly Chapter 3 with some caveats, I guess. I see a binge coming, I acknowledge that it is coming, I know that the deep hole is there. My eyes are open. And I fall in anyway. I don't blame anyone but myself - it certainly is not anyone else's fault that I am there. But I can't say I get out immediately. I get out when I am damn good and ready to. Yes, it's a habit. And there is some comfort in it. Knowing me, I have decorated the hole with lots of comfy furniture and wonderful music. It is sort of like home to me - a place to hide away from the pressures and stresses of daily life.
I think maybe there might need to be a Chapter 3+, or maybe Chapter 4-.
Chapter 3+/4-
I walk down the same street.
There is a deep hole in the sidewalk.
I walk over to the edge of the hole.
I look lovingly and longingly into the hole. For a long time.
Sadly, I walk around it.
Because I see this as the next step along this path. I just don't see going directly from Chapter 3 to Chapter 4. That just feels like way too big a jump to make at one time. I think I may been to baby step from Chapter 3 to Chapter 4.
Here's to baby steps. To making the best decisions we can in any given moment, even if they are not the best decisions we could have made in a different moment. Here's to growth, in all its painful glory.
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