May 2013
Ok, I not only fell off the wagon, but I sat there and let the wagon run
over me. I have been on a bender since Saturday afternoon. I didn't
weigh this morning, but as of yesterday, I was up more than 5 lbs. From
Friday. Today, I feel like..... well, I feel like I sat there and let
the wagon run over me. This, after writing a blog about how I refuse to
do violence to my life. Well, I did. Wrote it and then did exactly
that.
Today is a new day. One of a million start overs in my
life. I do realize that there is no such thing as "cheating" on this
process. It is my journey, regardless of which direction I am going.
What I did yesterday can't be undone, atoned for or erased. Yesterday
was part of my journey toward today. I have to accept it and let it
go. Easy? Lord, no. Not a whole lot about this journey is easy. But
it is doable, and a valuable lesson in living in peace.
Today,
just today, I will eat one meal at a time. Every time I think about
eating something that I didn't plan for, I will ask myself "is this in
MY best interest or not?" and proceed from there. And, this evening,
while in bed reading, I will eat only that which has been planned for.
Nothing more.
Then, once I have conquered today, I will work on tomorrow.
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